Defeated, Depleted and Out of Control
Therapy Helping Individuals and Families Lead Happier, Fuller Lives
In-Person in Essex County and Available Online Throughout NJ, MA, NH, & SC
Isabel* feels beaten down. When she first married her husband, she never imagined the person he would turn into. He’s narcissistic, manipulative, and abusive to her and her children.
No matter how hard she tries to do the right thing, it’s never good enough for him. She’s been listening to his insults for so long that she’s starting to believe them. Isabel wants so badly to make a change, but her self-esteem is completely shot, and she doesn’t think she deserves any better. It can’t go on like this.
Daniel* is heartbroken. He recently broke up with his partner of many years, and he doesn’t know how to move on.
He was diagnosed a couple of years ago with a chronic illness, and the anxiety from it permeates every aspect of his life. Since his diagnosis, he’s been prone to bouts of sadness, depression, and isolation. He’s sure that it contributed to his breakup. He was so tired of his medical condition dictating his emotions and was ready to take back control of his life, but he didn’t know how.
Sara* is worried. Her 15-year-old daughter, Samantha*, has changed seemingly overnight. Her grades have begun to slip, she’s stopped seeing friends, and she’s always angry.
Recently, Sara found a bag of weed in her daughter’s things; when she approached her about it, it caused a huge fight. Every effort Sara and her husband make to talk to Samantha seems to push her further away from them. Sara is so worried that Samantha is harming her future but doesn’t know how to help.
Simone* and Tom* feel so out of control. Sad, angry, and at wit’s end when they seek help for the emotional and behavioral challenges of their five-year-old son Michael*.
It began a couple of years ago. He’s now acting out during school drop-off, not listening to his teacher, and throwing tantrums before bedtime. Simone and Tom have nothing left to give. Their marriage is crumbling because of disagreements about how best to help Michael. They’re scared and still hold out for hope.
It’s time
to make a
choice.
Unless you choose a more peaceful, positive way, nothing will ever change.
Negative feelings, intrusive thoughts, and self-defeating behaviors will keep managing your life.
The longer you avoid or deny the truth, the worse your health, relationships, and future will get.
You are not alone.
Healing and gaining power in your life begins with connection.
No one was meant to walk on this journey of life by themselves, feeling unsupported.
Let us guide you on this journey as you overcome obstacles and make real positive changes..
Hi, I’m Sherry!
Over the last 25 years, my team and I have helped thousands of children, families, adults, and organizations find a better way forward, and we can help you, too!
I know firsthand the shame, guilt, and fear that comes with the decision to finally receive help.
But while it’s perfectly normal to struggle, very few have the courage to seek a new way of life, so I commend you for getting this far.
Let’s work together to rediscover your ability to relate to yourself and others in healthier, more productive ways.
When you choose this path, you empower yourself and those around you to thrive, which clears the way for you to embrace a new and improved self.
You have a wonderful opportunity to learn, heal, and grow a life of more happiness, success, love, and peace.
Call us for your free 15-minute consultation, and take the next step today!
What We Offer
Isabel
Isabel chose to heal and to do the tough work that was required. Through our sessions, she learned that the only way to truly care for others was to prioritize her own well-being. As her self-esteem grew, she felt empowered to divorce her husband. Now, she and her children are living a life of joy and safety.
Daniel
Daniel decided it was time to take back control. We worked together to help him face the physical, emotional, and spiritual symptoms of his illness and start feeling better about his future. Now, his anxiety is under control, and he’s managing his life in positive, proactive, and productive ways.
Sara
Sara was at the end of her rope when she called. We worked with her, her husband, and her daughter to reopen the lines of communication and learn healthier ways of relating. Now, Samantha is thriving academically and socially, and Sara knows that whatever arises, she’ll face it with love and patience.
Simone and Tom
Simone and Tom realized they needed to better understand how to help their son. During sessions, they learned how to reframe their approach to parenting Michael to regain control, confidence, and peace in their home. Michael’s behavior is improving, and they’re on the same page about what he needs.
You deserve more.
We helped Isabel, Daniel, Sara, Simone and Tom create
happier lives, and we can do the same for you.
Call us for your free 15-minute consultation, and get started today!